Hi Healthy Steppers:
The Lymphatic system is a complex system of fluid drainage, transport, immune response and disease resistance.
Fluid that is forced out of the blood stream during normal circulation is filtered through lymph nodes to remove bacteria, abnormal cells and other matter…
The Lymph nodes and Lymph System help prevent infection and help drain fluid from your arms and legs. If bacteria and waste stay in your tissue, rather than draining away, they have time to grow and become infections
So you see it is part of our immune system and we all need a healthy, immune system. The older we get the more sluggish our system gets and we need exercise to move our lymph fluid along. So remember it’s importance to you.
In Health,
Sincerely,
Sherry
No comments:
Post a Comment